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NAN Huddle in Harlem focused on wellness, reflection, and community.

Join us for a special NAN Huddle in Harlem focused on wellness, reflection, and community.

In recognition of Stress Awareness Month, the National Action Network NYC Huddle invites you to a Beginner’s Yoga and Meditation Huddle led by Fostering Meditation. This evening is designed to help you slow down, breathe deeply, and reset in a safe and welcoming space.

Come as you are and learn simple, practical techniques for managing stress, strengthening mindfulness, and prioritizing your well being.

Free dinner will be served. All ages are welcome.

Monday, April 27 at 6:00 PM

Harlem Commonwealth Council – 361 W. 125th Street, 1st Floor

Harlem, New York

Take a moment to reset, recharge, and reconnect.

#NANYouthHuddle #NAN #MentalWellness #StressAwareness #CommunityCare